ROG Phone 7 vs POCO F7 Pro

Direct side-by-side battle analyzing display brightness, chipset benchmark percentiles, multi-camera arrays, battery capacity, and charging speeds.

Smartphone Battle

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· 2023

ROG Phone 7

Price on request

90.3/ 100

Overall

Exceptional

BeastScore

90.3

Benchmark

Performance95/100

Camera84/100

Battery98/100

· 2025

POCO F7 Pro

$549

90.1/ 100

Overall

Exceptional

BeastScore

90.1

Benchmark

Performance90/100

Camera88/100

Battery98/100

Which Phone Should You Buy: Key Reasons & Hardware Advantages

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Reasons to buy ROG Phone 7:

✓50.1MP primary camera sensor with 4K/120fps video recording
✓6.78" display with 120Hz ProMotion refresh rate

Reasons to buy POCO F7 Pro:

✓32g lighter chassis (207g) optimized for one-handed ergonomics
✓$9450 lower launch MSRP ($549 vs $9999)
✓50MP primary camera sensor with 4K/120fps video recording

How Do the Specifications Compare Side-by-Side?

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Specification	ROG Phone 7	POCO F7 Pro
1. Display & Screen
Screen Type & Tech	AM-OLED	LTPO AMOLED CrystalRes
Screen Size	6.78"	6.67"
Resolution & Density	1080x2448 (395 ppi)	3200x1440 (526 ppi)
Refresh Rate	165 Hz ProMotion	120 Hz ProMotion
Brightness	N/A	3,200 nits peak
Screen Protection	Scratch-resistant glass	Scratch-resistant glass
2. Platform & Performance
Chipset / Processor	High performance SoC	High performance SoC
CPU Cores	Multi-core high performance	Multi-core high performance
GPU Graphics	Integrated Graphics	Integrated Graphics
Operating System	Android 13	Android 15
3. Memory & Storage
RAM Memory	16 GB	12 GB
Internal Storage	256GB / 512GB	256GB / 512GB
Storage Speed	High-speed flash	High-speed flash
Card Slot	No	No
4. Main Camera Optics
Primary Camera	50.1 MP	50 MP, f/1.6, OIS, Sony IMX906
Telephoto Zoom	None (Digital zoom only)	None (Digital zoom only)
Ultrawide Camera	N/A	8 MP, f/2.2
LiDAR / Depth	None	None
5. Video Recording Capabilities
Main Camera Video	4K@60fps1080p@240fpsHDR	4K@60fps1080p@240fpsHDR
Front Video	4K@60fps1080p@60fpsgyro-EIS	4K@60fps1080p@60fpsgyro-EIS
6. Selfie Camera
Selfie Lens	32 MP	20 MP, f/2.2
7. Body & Dimensions
Dimensions	173 x 77 x 10.39 mm	160.3 x 75.4 x 8.4 mm
Weight	239 g	207 g
Build Materials	Glass front, metal/glass frame	Glass front, metal/glass frame
SIM Type	Nano-SIM / eSIM support	Nano-SIM / eSIM support
Water Resistance	Not certified	IP68
8. Battery & Charging
Battery Capacity	6,000 mAh	6,000 mAh
Wired Fast Charging	65W wired fast charging	90W wired fast charging
Wireless Charging	Not supported	Not supported
Reverse Charging	Reverse wireless charging	Reverse wireless charging
9. Sound & Audio
Loudspeaker	Stereo speakers	Stereo speakers
3.5mm Headphone Jack	No	No
10. Connectivity & Comms
Wi-Fi Standard	Wi-Fi 7 / 6E tri-band	Wi-Fi 7
Bluetooth	Bluetooth 5.3	5.4
USB Port & Speed	USB C reversible	USB-C 2.0
NFC	Yes	Yes (contactless payment)
11. Sensors & Security
Sensors	Biometric fingerprint/face, accelerometer, gyro, compass	Biometric fingerprint/face, accelerometer, gyro, compass
Satellite Features	Emergency SOS via satellite (select markets)	Emergency SOS via satellite (select markets)
12. Colors & Overview
Colors	Standard finishes	Standard finishes
Launch Price	Price on request	$549

Editorial Lab Verdict

ROG Phone 7 edges ahead with a BeastScore of 90.3/100

After comprehensive hardware benchmark comparisons, ROG Phone 7 ranks as the overall top pick in this matchup. Key differentiators include its advanced processor architecture and verified 84/100 camera rating.

When to buy ROG Phone 7:

Higher overall BeastScore: 90.3 vs top rival 90.1 · Smoother display: 165Hz refresh rate vs 120Hz

When to buy POCO F7 Pro:

Significantly faster wired charging: 90W vs max 65W · Brighter screen: 3,200 nits peak vs 0 nits

Quick Answers

Frequently Asked Questions: ROG Phone 7 vs POCO F7 Pro

Which phone is better: ROG Phone 7 or POCO F7 Pro?

ROG Phone 7 leads with an overall BeastScore of 90.3/100 compared to POCO F7 Pro (90.1/100), driven by advantages in Higher overall BeastScore: 90.3 vs top rival 90.1 and Smoother display: 165Hz refresh rate vs 120Hz.